'FAB 5 |Fitness FAQ\'S in less than 5 minutes'

04:36 Dec 22, 2021
'Hey Guys, Akash this side.   I will answer these 5 fitness questions:  1) Should I do cardio before or after weights?  2) How do I tone my body?  3) Should a beginner do HIIT?  4) Can walking help me lose fat? a) Enrol in Free Diploma for Fitness and get certified in less than 4 weeks: https://my.fabulousbody.com/p/diploma-in-fitness  5) What is the best body fat percentage for a man to have? And how can I measure it? a)https://fabulousbody.com/ideal-body-fat-percentage-for-men/ b)https://fabulousbody.com/body-fat-percentage-3-ways-measure/' 
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